Could Vitamin D Deficiency Be Contributing to Your Depression
Explore the link between vitamin D deficiency and depression, plus tips for improvement.
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Browsing Tag
Supplements
How Much Vitamin D Is Too Much? Understanding the Risks of Overdoing It
Learn the surprising truth about Vitamin D toxicity, its symptoms, and how much is safe.
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5 Essential Supplements to Boost Your Health, According to Nutritionist Nmami Agarwal
Nutritionist Nmami Agarwal recommends 5 daily supplements to enhance overall wellness and bridge nutritional gaps.
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“Vitamin D Supplements May Help Lower Blood Pressure in Older Adults with Obesity: Study Shows…
A recent study found that vitamin D supplements combined with calcium may help lower blood pressure in older adults with obesity. Learn how this simple remedy could improve heart health…
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Supplements You Need and the Ones You Can Skip: A Complete Guide
Wondering which supplements are truly beneficial? Learn which vitamins, minerals, and supplements you need and which ones to skip for better health.
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