A new study links muscle loss (sarcopenia) to an increased risk of dementia, offering insight on prevention strategies.
Tag: cognitive decline
11 Key Predictors of Dementia: Early Detection Could Lead to Better Outcomes
A new study highlights 11 predictors for dementia risk, offering insight into early detection and prevention.
3 Effective Ways to Slow Down Type 2 Diabetes-Related Brain Aging
Discover lifestyle strategies to slow brain aging related to type 2 diabetes.
Understanding Cognitive Decline: Signs, Causes, and Prevention Tips for Healthy Aging
Learn about cognitive decline, its signs, causes, and risk factors. Discover practical tips to slow cognitive decline and keep your brain healthy as you age.
Poor Sleep in Your 40s May Accelerate Brain Aging, Study Reveals—Here’s How to Protect Your Brain Health
A new study shows that poor sleep quality in your 40s can lead to faster brain aging. People with poor sleep habits in middle age may have brains up to 2.6 years older by their 50s. Learn how quality sleep can improve brain health and reduce dementia risk.